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Wellness - Issue #17

by Tyler Wall

 

Practicing Mindfulness Benefits Parents and Children - Neuroscience News

neurosciencenews.com

According to a new study, practicing mindfulness can have beneficial effects on both parents and children. The study reports parents who practice mindfulness have better control of their emotions, which helps them to apply consistency and encourage their children. Children showed improvements in social skills and a decrease in negative behaviors when interacting with others.

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