Want to 'Train Your Brain'? Forget Apps, Learn a Musical Instrument

getpocket.com

".. to play a musical instrument, then, seems to be one of the most effective forms of brain training there is. Musical training can induce various structural and functional changes in the brain, depending on which instrument is being learned, and the intensity of the training regime. It’s an example of how dramatically life-long experience can alter the brain so that it becomes adapted to the idiosyncrasies of its owner’s lifestyle."

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