How I Got to 200 Productive Hours a Month

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The framework is built from three tiers: the environment, the body and the mind. It goes exactly in this order because a well-maintained body can't do much in a distraction-polluted environment, and a trained mind won't help an exhausted body. You don't need to perfect each element before starting to work on the next one, but consider them foundations for each other and direct your efforts accordingly. Read on to determine what is most effective in each area to achieve these results.

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