Psoas Muscle - Why It's the Most Vital Muscle In Your Body

Do you sit a lot? Are you always super tired, even after getting rest? You could have a psoas muscle imbalance. The psoas muscles may be the most important muscles in your body. They're the primary connector between your torso and your legs. These muscles affect your posture and help to stabilize your spine. Whether it's too short, too tight, or overstretched, read more here to figure out how to correct it.


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