"Stress is inevitable; if you don’t have it, you are a rare species (and are likely living a pretty unproductive life).
The first step to dealing with stress is to recognize it — then, you can decide what you want to do with it.
You need to make a very important decision, and yes — it is a choice: you need to decide if you will see stress as either enhancing or incapacitating.
“Owning this realization unleashes positive motivation — because deep down we know that things that are important shouldn’t always come easy.”
— Alicia and Thomas Crum in Harvard Business Review."Read more...