November Challenge 2018: SIT-UPS
hillseeker.comGo into December with a strong core --> It's not too late to join my November sit-up challenge! 100 sit-ups catches you up for 5 missed days, then 20 a day for 15 days and you're done!
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Coach Jeff Grant's Digest 31: Hard Paths, Crucible Events, Inspiration
Go into December with a strong core --> It's not too late to join my November sit-up challenge! 100 sit-ups catches you up for 5 missed days, then 20 a day for 15 days and you're done!
Read more...