Why Celebration Is the Best Way to Improve Your Life

time.com

Celebration has been scientifically proven to radically improve multiple areas of your life.

Relationships: Stop trying to fix the bad and focus on relishing the good. That’s what makes marriages last.

Work: Celebrating success makes companies happier and more productive. The world needs more fist bumps.

Happiness: Focus on the good things, savor them and then let that joy out. Happiness expressed is double happiness.

Motivation: Celebratory rewards build good habits. If they get Navy SEALs through “Hell Week” they’ll get you through most anything.

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