High levels of exercise linked to nine years of less aging at the cellular level: New research shows a major advantage for those who are highly active

www.sciencedaily.com

"Despite their best efforts, no scientist has ever come close to stopping humans from aging. Even anti-aging creams can't stop Old Father Time. But new research reveals you may be able to slow one type of aging -- the kind that happens inside your cells. As long as you're willing to sweat."

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