READING - Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen (TBC/10)
www.amazon.co.ukI love going to the gym and am easily motivated to lift weights. This year I aim to have a more balanced exercise regime by focusing more on cardio and mobility. I hope this book will encourage me to return to running. I'm targeting a good 5km time!
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