7 Badass Life Lessons You’ll Learn at the Gym

"The self-control, discipline, and work ethic I have cultivated within its walls has carried over to every other aspect of my life and has, without a doubt, led me to become a more confident, self-assured, and more complete individual.

Through the years, I’ve come to see the gym as a sanctuary, a place of meditation and reflection.. and I am certainly not the first to think this way."