Maybe We All Need a Little Less Balance

www.nytimes.com

"Nearly all of the great performers I’ve gotten to know — from athletes to artists to computer programmers to entrepreneurs — report a direct line between being happy, fulfilled and at their best and going all-in on something. Rich Roll, a top ultra-endurance athlete, told me that “the path to fulfillment in life, to emotional satisfaction, is to find what really excites you and channel your all into it.” Dr. Michael Joyner, a top researcher at the Mayo Clinic, says, “You’ve got to be a minimalist to be a maximalist; if you want to be really good, master and thoroughly enjoy one thing, you’ve got to say no to many others.”"

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