The Best way to Improve Your Performance

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To improve your performance at almost anything.

  1. How you practice makes a big difference. You need to think about feedback loops, deliberate practice, and working in chunks.
  2. The mindset between top performers and amateurs is different.
  3. Sleep is incredibly important.
  4. There is a difference between hard and soft skills.
  5. Leverage tempo, focus, and routines to work for you, not against you.

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