10 Mindfulness Hacks to Live a More Successful Life

medium.com

You see, I was one of those people who was constantly on the lookout for what was next. Never experiencing and appreciating what I had in the present moment, because I was always looking for the next goal, idea or place that would increase my status. I never realized how much damage this constant longing for more was doing to me…and I certainty didn’t have any clue that by using mindfulness as an operating system for my life I could drastically decrease my anxiety, while at the same time increase my focus and creativity.

Read more...
Linkedin

Want to receive more content like this in your inbox?