Dr. Peter Attia Zero Q+A

www.youtube.com

Personal note: I have been using Zero and experimenting with time restricted feeding with great results. I do a 15 hour fast (3:30pm to 6:30am) and feel great!

"Our CEO, Mike Maser, is chatting through all of your top fasting questions with Dr. Peter Attia, a physician focused on the applied science of longevity. We’re diving into questions involving breaking your fast, the best foods to fuel your fasts, and more in this video. For info on Q+A topics like ketosis and the impact of fasting on sleep, hormones, and metabolism, head to the Learn section of the Zero app to check out Part II of this interview."

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