Why We Fell For Clean Eating

www.theguardian.com

It’s the New Year. How’s your diet? Are you doing the Whole30? The DASH, or maybe the Flexitarian? This article debunks our obsession with clean eating and warns against orthorexia nervosa. “Clean eating,” author Bee Wilson argues, “confirms how vulnerable and lost millions of us feel about diet — which really means how lost we feel about our own bodies.” Maybe my diet, The Intermittent Cookie, isn’t so bad after all. ⏳⏳

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