View full issue
Kostya kimlat 2018 square

This link was published in:

About nothing

by Kostya Kimlat


You Should Work Less Hours—Darwin Did

It's nice to know I'm in good company. Here's a breakdown of historical figures who flourished by scheduling more "nothing" time. 

We’ve come to believe that world-class performance comes after 10,000 hours of practice. But that’s wrong. It comes after 10,000 hours of deliberate practice, 12,500 hours of deliberate rest, and 30,000 hours of sleep.


Want to receive more content like this in your inbox?