The Anatomy of a Scratch

www.apidura.com

Loved reading this, in anticipation to hit the Transcontinental Race one day:

‘Never scratch at night’ is a mantra many ultra-endurance athletes live by and often suffering is simply seen as part of the experience – or even romanticised. Jenny Tough gives us an insight into the mindset of an ultra-endurance athlete and how to know when to push on and when to scratch.'

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