Why CBD Oil Is My Sleep Aid of Choice


"I was unmoved by the CBD craze until last year, when a sample of hemp extract oil crossed my desk at work and I started experimenting with a dropperful or two in the evening. The calming effect was subtle, but noticeable, and I was falling asleep more easily. The peppermint-flavored oil became part of my nighttime routine. Taking it was a habit, and the taste became a signal that it was time for me to start getting sleepy. I wasn’t sure exactly how it was working, but it seemed like it was."


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